28 Days Happier

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19-80655911523078339-large.jpg

28 Days Happier

28.00

28 Days Happier is a a guide to living a healthier, happier, more vibrant life, for a dollar a freakin' day!  

This step-by-step program is based on research-based happiness-boosting practices and recipes with foods and nutrients that help maintain a healthy, happy brain and body.

 

What's included?

  • 4 7-day meal plans: 3 main meals + 2 snacks per day, grocery lists, over 90 recipes
  • Weekly plans for how to incorporate science-based happiness boosting activities into your routine! 
  • Weekly bonus activities! 
  • A guide to meditation and mindfulness

 

*Please note that this is a digital product. You do not receive a hard-copy of the program upon purchase. 

 

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